Weitere Informationen, Rezept­beispiele und Quellen­

Pinen

Pinen wirkt bronchodilatorisch¹
1.Falk, AA et al. Uptake, distribution and elimination of alpha-pinene in man after exposure by inhalation. Scand J Work Environ Health 16: 372–378 (1990)

Nerolidol

Nerolidol wirkt beruhigend, muskelrelaxierend² und antioxidativ³
2.Binet L et al. Recherches sur les proprietes pharmcodynamiques (action sedative et action spasmolytique) de quelques alcools terpeniques aliphatiques. Ann Pharm Fr 30: 611–616 (1972). (Präklinik)
3.Nogueira Neto JD et al. Antioxidant Effects of Nerolidol in Mice Hippocampus After Open Field Test. Neurochem Res 38: 1861–1870 (2013). (Präklinik)

Farnesen

Farnesen wirkt antioxidativ⁴
4.Turkez, H et al. Neuroprotective Effects of Farnesene Against Hydrogen Peroxide-Induced Neurotoxicity In vitro. Cell Mol Neurobiol 34, 101–111 (2014). (Präklinik)

Isopulegol

Isopulegol wirkt angstlösend⁵, muskelrelaxierend⁶ und entzündungshemmend⁷.
5.Silva MI et al. Central nervous system activity of acute administration of isopulegol in mice. Pharmacol Biochem Behav. 88:141-7 (2007). (Präklinik)
6.Silva MI et al. Effects of isopulegol on pentylenetetrazol-induced convulsions in mice. Fitoterapia,80:506-513 (2009). (Präklinik)
7.Bounihi A et al. In Vivo Potential Anti-Inflammatory Activity of Melissa officinalis L. Essential Oil. Adv Pharmacol Sci. (2013). (Präklinik)

Limonen

Limonen wirkt stimmungsaufhellend⁸ und angstlösend⁹ und ist verantwortlich für das beliebte Zitronenaroma
8.Komori T et al. Effects of citrus fragrance on immune function and depressive states. Neuroimmunomodulation 2: 174–180 (1995).
9.Carvalho-Freitas MI and Costa M. Anxiolytic and sedative effects of extracts and essential oil from Citrus aurantium L. Biol Pharm Bull 25: 1629–1633 (2002). (Präklinik)

Delta-3-Caren

Delta-3-Caren wirkt schmerzlindernd, entzündungshemmend¹⁰ und kann die Knochenheilung unterstützen.¹¹
10.Huang, X. L. et al. Anti-inflammatory and antinociceptive effects of active ingredients in the essential oils from Gynura procumbens, a traditional medicine and a new and popular food material. Journal of ethnopharmacology, 239, 111916. (2019). (Präklinik)
11.Jeong, J. G. et al. Low concentration of 3-carene stimulates the differentiation of mouse osteoblastic MC3T3-E1 subclone 4 cells. Phytotherapy research: PTR, 22(1), 18–22. (2008). (Präklinik)

ß-Myrcen

ß-Myrcen wirkt entspannend¹², schmerzlindernd und entzündungshemmend¹³
12.do Vale TG et al. Central effects of citral, myrcene and limonene, constituents of essential oil chemotypes from Lippia alba (Mill.) n.e. Brown. Phytomed 9: 709–714 (2002). (Präklinik)
13.Lorenzetti BB et al. Myrcene mimics the peripheral analgesic activity of lemongrass tea. J Ethnopharmacol 34: 43–48 (1991). (Präklinik)

α-Humulen

α-Humulen wirkt entzündungshemmend¹⁴
14.Fernandes, ES et al. Anti-inflammatory effects of compounds alphahumulene and (−)-trans-caryophyllene isolated from the essential oil of Cordia verbenacea. Eur. J. Pharmacol. 569(3): 228-236 (2007). (Präklinik)

Germacrene

Germacrene wirkt entzündungshemmend¹⁵ und antikarzinogen¹⁶
15.Reyes-Pèrez V et al. Anti-inflammatory and anti-allodynic activities in mice of the essential oil and desmethylisoencecalin from Zinnia grandiflora Nuttall. J Essent Oil Res 34(6): 490-501 (2022).
16.Cao et al. Study on anticancer effect of synthetic biogenic source of Germacrene A. J drug deliv ther 8(5):421-429 (2018).

ß-Caryophyllen

ß-Caryophyllen aktiviert den CB2-Rezeptor¹⁷ und wirkt schmerzlindernd und entzündungshemmend¹⁸
17.Gertsch J et al. Beta-caryophyllene is a dietary cannabinoid. Proc. Natl. Acad. Sci. U. S. A. 105: 9099–9104 (2008). (Präklinik)
18.Esraa A et al. β-Caryophyllene, a CB2-Receptor-Selective Phytocannabinoid, Suppresses Mechanical Allodynia in a Mouse Model of Antiretroviral-Induced Neuropathic Pain. Molecules 25: 1–20 (2020). (Präklinik)

Trans-Caryophyllen

Trans-Caryophyllen wirkt entzündungshemmend¹⁴
14.Fernandes, ES et al. Anti-inflammatory effects of compounds alphahumulene and (−)-trans-caryophyllene isolated from the essential oil of Cordia verbenacea. Eur. J. Pharmacol. 569(3): 228-236 (2007). (Präklinik)

Linalool

Linalool wirkt schmerzlindernd¹⁹, beruhigend²⁰ und angstlösend²¹
19.Peana AT, et al. Involvement of adenosine A1 and A2A receptors in (-)-linalool-induced antinociception. Life Sci 78: 2471–2474 (2006).
20.Buchbauer G et al. Fragrance compounds and essential oils with sedative eff ects upon inhalation. J Pharm Sci 82: 660–664 (1993).
21.Russo EB. Handbook of Psychotropic Herbs: A Scientific Analysis of Herbal Remedies for Psychiatric Conditions. Haworth Press: Binghamton, NY (2001).

Terpinolen

Terpinolen wirkt angstlösend und stimmungsaufhellend²²
22.Arpornchayanon, W. et al. Acute effects of essential oil blend containing phlai oil on mood among healthy male volunteers: Randomized controlled trial. Journal of complementary & integrative medicine, 17(2) (2019).

Ocimen

Ocimen wirkt entzündungshemmend und schmerzlindernd²³
23.Kim, M et al. Chemical composition and anti-inflammation activity of essential oils from Citrus unshiu flower. Natural product communications, 9(5), 727–730. (2014).

α-Bisabolol

α-Bisabolol wirkt entzündungshemmend²⁴
24. Kamatou GPP et al. A Review of the Application and Pharmacological Properties of α-Bisabolol and α-Bisabolol-Rich Oils. J Am Oil Chem Soc 87, 1–7 (2010).